Will using whey protein powder get me better results than just eating protein packed foods ?

because i do not want to buy protein powder (its expensive) if i can just eat protein packed foodWill using whey protein powder get me better results than just eating protein packed foods ?
You see protein powder is an artificial protein provider. It has some of the amino acids that are needed for the body but not all. Eating protein packed foods in their right proportion will help you to get results instead of spending so much money on those powders.


Growth takes time, and people who want growth instantly fail to accept that. How do you think these companies who make these protein powders make so much money per year? Because people want results at the snap of a finger.


If you can accept that growth takes time, then you can take my advice. If you can't t,hen you can squander your hard earned money on the powders.


The choice is up to you.


Which one will you choose?Will using whey protein powder get me better results than just eating protein packed foods ?
whey protien is better post workout than protein packed foods as it is absorbed into the body much quicker, and this is when protein is needed the most





other than that the majority of your protein wants to come from foods rather than whey





you say whey is expensive, but it depends on the brand,


http://www.myprotein.co.uk/bulk-powders/鈥?/a>


this is what i use its 拢10.49 per kg, and 1kg will last me about 3.5 weeks (i take 25g whey at breakfast and 40g post workout), this works out to about 45p per day





also you can get a bulk discount on this product, and if you use this referral code you can get a 5% discount off your first order - MP40665





so it may be worth considering getting the powder to suppliment you diet, but like ive already said away from your workout the majority of your protein should come from quality foods
Ultimately, you process more of the whey protien isolate. Its concentrated and regular food though great, you lose alot of the protien during the digestion process. Considering the ration of protien to body weight ration you need to eat to build solid muscle, buying protien in bulk is way cheaper than eating all that food. Trust me.





Ratio


1.2 grams of protien per pound of body weight per day.
HA HA HA HA HA!. You have make my case AKA. POINT so


easy, so damn easy. The word that you used that make my case.The word is FAST. The reason why it works fast is because of what they feed or BOOSTED the Chickens, and the


Meat with I mean in there food and there water to let those


birds %26amp; Annimals look 3 times larger than they should so that


they can sell them to you and make huge profits and you get


may be a huge FUNERAL and I say MAY BE. because you may not have enough money left after you dead!!!. Do you see how most people today Men and Women look like they are pregnant???. It's because of those Chickens, and meat you are all eating today!!!. Dont get me wrong Chickens and meat is very good but it's what thiy fed them on that's the trouble / problems today, so dont beleive you are doing your self any good because you are not @ all. You cant get your protines out of a box or a tin neighter, you have to get it the old faciton way, with some good oltime food. Tho some of the food today are boosted with furtilizer as well so you just have to know what you are eating and stop killing your self!!.
i usually get my protein by eating alot of fish and salmon and occasionally some protein drinks. I feel after you come out of a good workout the protein will help those muscles faster than eating the protein. So yea im pretty sure that the protein powder is your best bet while eating your poultry as well
It's not a case of having one or the other. If you want to achieve good results from your workout you will need to have both. Protein powder is a supplement and not too expensive if you buy a whole month supply.
no, your body can only absorb a certain amount of protein a day and there is enough of that in chicken etc, so its a waste of money to by protein supplements.





hope this helps.


x
Whey is a good source of fast acting proteins when you need them. Nothing beats nutrient packed foods.Oh! Leave it to the geniuses on the board to give advice. I dont know anything :)
take the powder and eat lots of protien