Is it ok to mix protein powder with oat meal?

hi


i like to mix oat meal with a serving of protein powder like muscle milk. is it ok to eat it this way or do i need to drink lots of water afterwards.


also i tend to like to mix protein powder with just a little bit of water to make a pudding and eat it with a spoon instead of drinking it. is this bad? should i be drinking a lot more water with this?Is it ok to mix protein powder with oat meal?
You will probably need some more water along with it, but it's not a big deal at all.





The heat from your oatmeal may degrade the protein slightly. I usually add some frozen berries to my oatmeal to cool it off first.





Here are some other snacks you can use besides Muscle Milk http://www.athleticmusclebuilding.com/ar鈥?/a>